Tired of Procrastinating? Tips to Work on Your Procrastination!
Written by Daniel Clink
You actually still have a lot to do, but you don’t have the time, inclination, or energy to get started. You procrastinate those tasks over and over, and you end up letting them go to waste, or you’re too late. Do you recognise that? Procrastination? Very irritating, but also very tiring.
We give you some practical tips to help you avoid procrastinating tasks, missing opportunities and endlessly postponing decisions. With these tips, you can tackle your procrastination, and you will see that you feel more satisfied and even proud of yourself.
Procrastinating can take multiple forms, for example, ignoring work and betting on gambling games, which is distracted a person’s focus and makes him unable to do any of the two work
What is Procrastination?
With procrastination, you tend not to make a certain task, task or choice at that moment. This is often accompanied by excuses or reasons that justify to yourself that this is not the time to start.
Procrastination cannot be compared to simply doing anything. You do nothing with procrastination, but you feel burdened by it. When you start putting off your tasks, the tasks only seem to get harder and heavier over time. While that is not necessary!
Cause of Procrastination
It is good to check with yourself why you are procrastinating. Scientifically, it means that we put off something because our brains don’t know what to do or how to do something. We get blocked, as it were, and we don’t know it for a while.
The result is that we just do nothing at all and try again later: postpone. Of course, that has the opposite effect, because why would you feel like it later? This kind of procrastination also puts you at risk of missing important deadlines.
We also show procrastination when we have to choose. You don’t know what the best choice is, so we put it aside for a while. In fact, we know that it is wiser to weigh the arguments carefully and against and make a well-considered choice on that basis.
Extreme procrastination can lead to a lot of stress and loss of control over the work you want to get done. Therefore, try to get started with the following tips, so that you can end each working day with a positive feeling.
Tackling Procrastination: 5 Tips
1. Divide your task into pieces
If you can’t see where to start, it might be helpful to break that task down into chunks. It creates an overview and ensures that you can tick something off after each piece. We like ticking the box and it motivates us to continue.
2. Think in pictures
When you have divided your job into pieces and you have the overview back, you will also be more motivated to get started. If it still doesn’t work, visualize the result. This way the result becomes visible and you work towards it.
3. Don’t get distracted
Another trigger for procrastination: distractions. There is always something more fun to do than those chores or thinking about that one big decision. To avoid being distracted, it is important that you limit your distractions as much as possible. Are you sitting at a desk? Then make sure it is cleaned up. Put your mobile away and turn off the internet for a while. Do not be distracted by the television or radio and do not go to work on an empty stomach.
4. Matter of doing
Not sure where to start or how to start? Then procrastination is the worst. It sounds easy, but the trick is to just get started. Open your textbooks, fire up your laptop and compare all the pros and cons when making a decision. You will see that in most cases you will get started.
5. Don’t be a perfectionist
The more perfectionist you are, the harder you make life for yourself. You may see a mountain of work lying around, which can actually be done in no time. That mountain may keep you from getting started, so put it off until another time. You probably think exactly the same about it at that other moment and it stays put again. So not efficient. Don’t be too critical of yourself. Delivering perfectionistic work is allowed, but it must not lead to procrastination.
Conclusion
Procrastinating can be very damaging and negatively affect a person’s life, as it causes time to be lost in life in life. Furthermore, Procrastination affects a person negatively if he is willing to succeed and plan for him because it is his plan out of its path.
About the author
This article was presented to you by Mr. Daniel Klink, one of the best experts in the iGaming industry. Daniel knows how much games can be attractive, but he is keen that people do not suffer from the disadvantages of procrastination in their work because of their involvement in games.