Parkrun turns 200 with Newport celebration
Newport parkrun helped mark the 20th birthday of parkrun this weekend as the nation came together to celebrate. Chris Davies, National...
Exercise
Have you herd? New farm gym in Flintshire offers down-to-earth classes to boost community health & wellbeing
A new fitness facility located on a working Flintshire farm is cultivating a new physical and mental wellbeing experience for...
Penarth wellbeing provider launches new laughter yoga class to get people active online
A free online laughter yoga class is helping more people to lead an active life with Parkinson’s across the UK....
Faster at 40 – Welsh athlete Adam Bowden places in top 3 over 40 runners at London Marathon
This weekend's London Marathon saw Bridgend elite runner Adam Bowden, who works as a Raynor Massage therapist and running coach...
Calling all unpaid carers: Free Halo Parent and Carers Respite Programme at Maesteg Sports Centre
Unpaid carers are reminded that there are still spaces available for Halo Leisure’s Parent Carers Respite Programme, which is free...
Bluetits Chill Swimmers team to compete in Winter Swimming World Championship
The team – all amateurs – will be competing for a place in the world rankings In a true “Eddie...
Halo Leisure makes waves with a double triumph at Swim Wales Awards for Inclusion and Community Impact
Halo Leisure’s Autism Friendly Swimming Lessons initiative was acknowledged as a beacon of good practice when it walked away with...
Walk Your Dog Month: the 6 best dog-friendly Wales Coast Path walks — as told by the dogs of Wales
Walk Your Dog Month: the 6 best dog-friendly Wales Coast Path walks — as told by the dogs of Wales...
What You Need To Remember If You’re Thinking About Becoming A Personal Trainer
Becoming a personal trainer allows you to blend vocation with a passion for fitness and helping others achieve their goals....
Pontypridd United announce ownership investment from GS Verde
Ambitious Welsh Premier League football club Pontypridd United have announced a co-ownership investment from dealmaking business GS Verde Group....