Six ways to boost your gut health
Boosting your gut health is an essential first step for ensuring healthier bones, an expert has said. Dr Taher Mahmud,...
Health
eveSleep reveal the best music to fall asleep to – featuring Rhianna & Taylor Swift
Listening to Noah Cyrus, Taylor Swift or Rhianna could set you up for a great night’s sleep, according to a...
Popham Kidney Support’s Annual Awards Dinner Returns to Fund Children’s Kidney Centre
Popham Kidney Support, a kidney charity based in Swansea, has set the date for its premier fundraising event of 2024:...
Penarth wellbeing provider launches new laughter yoga class to get people active online
A free online laughter yoga class is helping more people to lead an active life with Parkinson’s across the UK....
The relationship between stress and hair loss
Stress is, unfortunately, something that many people deal with daily. From a busy family life to a high-pressured job, stress...
Howden calls on employers to prioritise women’s health and wellbeing ahead of new legislation.
On International Women’s Day March 8th, Howden Employee Benefits & Wellbeing (Howden) is issuing a call to action for employers...
Why Investing in Ostarine is a Game-Changer for Your Fitness Goals.
You may know that achieving your fitness goals is often an uphill battle. The journey to a healthier, more muscular...
Genesis Biosciences joins consortium to tackle antimicrobial resistance
Genesis Biosciences has joined the COMBAT AMR consortium which aims to understand and control the emergence and dissemination of antimicrobial...
Veganism and Fitness: Debunking Myths and Misconceptions
Going vegan is becoming increasingly popular, especially among health and environmentally-conscious individuals. However, some people believe that you can't build...
Eye Health Concerns In Wales Growing, Providers and Patients Urged to Prepare Ahead
Recent reports have raised alarming concerns about the state of eye health in Wales. According to leading ophthalmologists, the latest...