How To Overcome Substance Use Disorder and Stay Sober
Substance addiction is a prominent problem globally that affects individuals, families, and many layers of society. Like all complex problems,...
Mental Health
Wales Coast Path launches merchandise collection with mental health charity
This October, the Wales Coast Path has unveiled its new merchandise collection in partnership with Heads Above The Waves (HATW) — an independent non-profit supporting young...
Seasonal Affective Disorder: Expert Advice on How to Avoid Feeling SAD This Winter
It is getting colder, the nights are drawing in, and now the clocks have gone back. That officially signals the...
Swansea University Lecturer Honoured for Contribution to Mental Health and Wellbeing in Wales
Dr Zoe John, a lecturer in Criminology at Swansea University, has won the Inspirational Individual award at this year's highly...
Put your best foot forward and join charity beach walk
Swansea University is urging volunteers to come and help with its annual fundraiser to help raise money and suicide awareness....
Boost wellbeing and beat the cost-of-living by becoming a home and pet sitter
On 10th October World Mental Health Day, leading home and pet sitting company, Homesitters Ltd is highlighting how the role...
On Youth Mental Health Day Expert Shares Tips on How to Speak to Teenagers About How they Feel
A LEADING mental health expert has offered her advice on how to best talk to young people about mental health....
Brits urged to take part in ‘Sit with a Stranger Day’ This Saturday
Ahead of Sit With a Stranger Day Lynn Crilly says: “Kindness costs nothing…yet is the most priceless gift one can...
How Apps Can Help You Overcome Drug Addiction
Drug addiction is a complex and challenging issue that can have a significant impact on your mental and physical health....
New research reveals 9 in 10 families say their dog can help ease children’s ‘back to school’ anxiety
The vast majority of parents surveyed (82%) say that preparing to go back to school and getting into a new...