Bridgend woman shares her experience of sofa-surfing and mental health to inspire others
A woman living in Bridgend is keen to share her experience of homelessness and mental health to inspire others who...
Mental Health
Moneypenny Marks Word Mental Health Day with Top Tips to Minimise Stressful Interruptions at Work
Over the past year workers' stress associated with the interruptions caused by remote working – such as Zoom meetings, deliveries...
“We’re both scared of heights – and doing a Skydive to help prevent more young suicides.”
2 young people in Gloucestershire are raising funds for a suicide prevention charity after losing 2 friends to suicide –...
Online mental health support service sees a 141% rise in people seeking support as more people access NHS services digitally
An online mental health and wellbeing service has seen a 141% increase in the number of people in the Swansea...
Heatherwood College Launches New Courses Following Success of its Recovery College
Following the successful launch of their Recovery College in 2020, the Heatherwood Court team has developed a new prospectus which...
Self-Care Tips for Managing Mental Health
Written by Marie Miguel It is important to take care of yourself both physically and mentally. Physical and mental health...
Why SME owners struggle with stress – and how to tackle it
Written by Marie Miguel Being a business owner takes more than just working a full 8 hour day and can...
How to Tackle Stress in Your Organization
Written by Marie Miguel Work can be stressful for employers and employees alike. Your organization can do much better if...
How Employers can Support Employees Returning to Work
Written by Marie Miguel People have been gradually returning to work for a while, but as people continue to return...
How to Manage Anxiety as Wales Returns to Work
Whether you returned fully to work months ago, have been balancing a partially remote and partially at the office schedule,...