Expert shares six tips on how to sleep better in August
August is nearly over - but many areas are still hoping to see temperatures remain in the 20s this week...
Wellbeing
Medical and wellbeing park plans for former Victorian asylum site in Camarthen
THE new owners of the Parc Dewi Sant site in Carmarthen have announced plans to convert the former Victorian asylum...
Quantum launch SME tailored employee benefit solution
Quantum Advisory, the leading independent financial services consultancy, today announced the launch of a new solution designed with small to...
Plane Saver Credit Union launches Vivup benefits for 26,000+
In the first of its kind move, Plane Saver, one of the largest credit unions in the UK, has introduced...
Cardiff announced as one of the UK’s friendliest cities, as new research reveals link between neighbourhoods and mental wellbeing
A new nationwide poll has revealed that Cardiff is one of the UK’s friendliest cities, with 65 percent of residents...
6 Simple Tips to Manage Menopause and Perimenopause Weight Gain
On average, a woman will gain 10 pounds or more during the menopause and perimenopause, but navigating this stage of...
Festive Fun at Amazon Swansea
Colleagues at the Amazon fulfilment centre in Swansea are sharing festive cheer with activities, games and giveaways in the run...
Award-winning entrepreneur Marian Evans launches membership platform for personal and professional growth
Evans, whose business success led her to buy Llansteffan Castle, has designed the new offering to cultivate wellbeing alongside business...
Para-athlete Harrison Walsh shares his triumph over trauma journey as he looks ahead to 2024 Paris Paralympic Games.
Para-athlete Harrison Walsh shares his inspirational journey, revealing triumph over trauma. Harrison Walsh, former Ospreys rugby player turned Commonwealth and...
Some top tips for ensuring employee and business wellbeing in 2024, from Fiona Armstrong, Chief People Officer, Moneypenny
Moneypenny, leaders in outsourced calls and communications has been consistently recognised for its people strategy, and its leadership team firmly...