Award-winning entrepreneur Marian Evans launches membership platform for personal and professional growth
Evans, whose business success led her to buy Llansteffan Castle, has designed the new offering to cultivate wellbeing alongside business...
Wellbeing
Para-athlete Harrison Walsh shares his triumph over trauma journey as he looks ahead to 2024 Paris Paralympic Games.
Para-athlete Harrison Walsh shares his inspirational journey, revealing triumph over trauma. Harrison Walsh, former Ospreys rugby player turned Commonwealth and...
Some top tips for ensuring employee and business wellbeing in 2024, from Fiona Armstrong, Chief People Officer, Moneypenny
Moneypenny, leaders in outsourced calls and communications has been consistently recognised for its people strategy, and its leadership team firmly...
Sessions of the Soul Announces Christmas Season Online Event – Dec 28th, 7-8PM Live
Welsh mindfulness expert Suzanne Kent has announced an Online Christmas Event to tackle much of the stress and strain over...
Exploring the Mental Health Benefits of Full-Body Massages
It’s time for an honest assessment of your mental health. How do you feel on a day-to-day basis? Would you...
Leading A Balanced Life: The Intersection Of Medication And Wellness
Embarking on a balanced life entails acknowledging the critical intersection between medication and wellness. This dynamic synergy unfolds as we...
Brits urged to take part in ‘Sit with a Stranger Day’ This Saturday
Ahead of Sit With a Stranger Day Lynn Crilly says: “Kindness costs nothing…yet is the most priceless gift one can...
The Whitchurch Clinic announces sponsorship for leading Cardiff cricket club
Leading Cardiff chiropractor The Whitchurch Clinic is showing their support for Whitchurch Heath Cricket Club, as they join their team...
How physical injuries impact mental health and how to get support
If you’ve suffered a serious injury, you may be experiencing challenges to your mental and emotional health. It’s important to...
Daring To Dream charity showcases Cwm Taf Morgannwg Regional Partnership Board’s ‘Hear Our Voices’ project
Daring to Dream, the charity that supports the emotional health and wellbeing of patients in Wales, has showcased the inspiring...