New Welsh ‘wellness’ tea arrives in lockdown
Welsh Brew and Cardiff create green tea The first batch of a new wellness green tea blended with pure...
Wellbeing
Five Things You Should Stock Up On During Self-Isolation
From eating and exercising to transportation and spending habits, there is no doubt that COVID-19 pandemic has changed our daily...
Cancer battle inspires teenager to achieve dream of owning her own beauty business
A teenager from Hawthorn, who was motivated by her battle with cancer to pursue her dream of having her own...
Serial entrepreneur organises virtual conference to tackle mental health in work
A serial entrepreneur and Bestselling author from Wales has highlighted the pressing need for a greater awareness of the importance of mental health in the...
Simply Gym get physical for National Fitness Day on September 23
Cardiff Bay’s Simply Gym is celebrating National Fitness Day on September 23 with a range of new classes for its...
Are Welsh Employees More Stressed Out Than Londoners?
It's often perceived that living and working in London is higher paced and stressful, but a major survey has identified...
Welsh workers struggle with reduced social interaction during lockdown, hitting wellbeing
Research reveals that wellbeing amongst professionals in Wales has taken a dive since lockdown restrictions were enforced in March, according...
Ajuda Training Academy Launch New Virtual Mental Health Conference
Cardiff-based Ajuda Training Academy’s new event, Mental Health & Wellbeing Show ONLINE, will begin on the 18th May and run...
New health and wellbeing academy launched to support North Wales industry
COLEG CAMBRIA has launched a new health, safety and wellbeing academy to support industry partners across North Wales. More than...
From rock bottom to business success – Welsh Business Owner Shares Her Story
One2One Therapy Clinic Director and Physiotherapist, Rhian Davies, is flying high, with a successful career, a thriving wellbeing, nutrition and physiotherapy...