Have you been in a serious accident in recent years? If your answer is yes, you likely had to stop working in order to focus on yourself. It is entirely understandable.
In such difficult circumstances, both your mental and physical health take a huge hit. You might have had to go through a lengthy rehabilitation process and attend numerous psychotherapy sessions, among other things.
What if you feel ready to get back to work, though? It might seem nearly impossible, but it is completely doable! Would you like to know how to go about it? In that case, you should definitely keep reading!
In this article, you will find a list of tips for returning to work after a serious accident, including buying life insurance, not forcing yourself to go back too soon, explaining the gap in your resumé to recruiters, following up with your doctor’s appointments, and staying in touch with your employer.
Buy Life Insurance
No matter your state of health, it is always a great idea to buy life insurance. It can help your family members pay their bills and, if you are married, it can help your spouse handle any of your outstanding bills, making the entire situation much more manageable.
And, as insurance experts from Anorak remind us, if you are not married, you will still be able to help out some of your closest family members, such as your parents, with this policy. You will definitely not regret it! It is really great to do something for those who love you.
Take Your Time
When you first return to work after an accident, you might feel like everyone’s eyes are on you. After all, a lot of time has passed, and you have not been working. This might make you feel anxious and vulnerable, but there is no reason to worry – everyone will understand where you are coming from.
Take it one day at a time and try to get used to the fact that you are back at work again. Make sure that you follow your doctor’s advice and do not force yourself to go above and beyond what they have told you. That way, you will be able to enjoy your job without having to worry about serious health problems.
Explain the Gap in Your Resumé
It might be that you need to look for a different job. In that case, you will need to talk to a bunch of recruiters, who are bound to pay attention to the gap in your resumé. Luckily, most recruiters understand that accidents can happen to anyone. You just need to be able to explain what happened.
The worst thing that you can do is lie. Instead, you should explain that you were in a serious accident and that you took time off from work and went through rehabilitation. On top of that, you should emphasise that you feel ready to get back to work.
Follow Up With Your Doctor’s Appointments
If you were seriously injured, you must follow up with your doctors’ appointments. That way, if any issues arise, you will know about them before they become a real problem. Moreover, a follow-up appointment will give you a chance to discuss any problems that may come up in the meantime.
For instance, if the doctor wanted you to start taking specific medications and the side effects are too much for you, you can mention it during the appointment, as well as get to talk about other treatment options you could use.
Stay in Touch With Your Employer
Lastly, it is essential that you stay in touch with your employer even after you return to work after an accident. Keep your employer updated on how everything is going for you personally and professionally.
If anything changes, let your boss know about it right away so that they can adjust their expectations accordingly. Staying in touch with your employer can also show that you are really dedicated, which can help you climb the career ladder much faster.
On top of that, if you need specific adjustments to be made upon your return, staying in touch with your employer will make it much more manageable. They are likely to be understanding and accommodating. You just need to be honest about your needs!
Find Work-Life Balance
After an accident, it is crucial that you find your work-life balance. There is no need for you to overwork yourself and think that you must work as much as possible. You should remember that you will be able to work at a higher rate in the future, but only if you give your body and mind some time to rest and recover. While it’s crucial to get used to the routine at work, you still need time for yourself, your hobbies, family, and friends to take care of your mental well-being.
It is great to set goals and achieve them, but never at the expense of your health.
If you have been in a serious accident, it is imperative to take your time to get back to work. You do not want to do anything that might harm your health further. However, if you are ready to go back to work, it is vital that you are prepared and follow the tips mentioned in this article. If you do this, you should be able to enjoy your job without having to worry about your health!