Simple offload fitness & wellbeing group for women, based at Pyle RFC is celebrating its 1st birthday and a very successful first year.

A very friendly and fun group it welcomes women of all ages and backgrounds for a fun programme of activities, with members ranging from 8 years to 70 years of age!

The programme run by volunteers, which is completely free to all women, meets every Monday evening 6.00pm till 7.00pm. For more information please visit https://www.facebook.com/Simple-offloadwomens-fitness-and-social-class

 

Image: Simple Offload Womens Fitness