Bluetits Chill Swimmers team to compete in Winter Swimming World Championship
The team – all amateurs – will be competing for a place in the world rankings In a true “Eddie...
fitness
New health and fitness club to open at Milford Haven Retail Park
A new state of the art health and fitness club has opened at Unit B, Milford Haven Retail Park in...
20 Things to Protect your New Year’s Fitness Resolution From
As the new year draws near, many people will make resolutions, and for some, becoming healthy or getting into shape...
Welsh sports stars, helpline and fitness app unite for World Mental Health Day
A SUPPORT helpline and pioneering Wales-based fitness app have joined forces to promote mental health awareness. Fitap provides a platform...
Double Olympic champion joins fitness app to get Wales moving in obesity crisis
DOUBLE Olympic gold medallist Jade Jones has partnered with a revolutionary fitness app with the goal of getting people moving...
Rugby stars aim to convert gym goers to innovative new health and fitness app
TWO high profile Welsh rugby players and an entrepreneur have completed a successful round of investment to support the relaunch...
Coleg y Cymoedd to create £5.1m Centre of Sporting Excellence in Nantgarw
Coleg y Cymoedd has revealed plans to transform the provision of sports education for learners in the Rhondda Cynon Taf,...