Join Pilates for beginners in Cefn Cribw
Spaces are now available in the weekly Pilates for beginners class at Cefn’s community centre (the Green Hall) on Tuesday...
Exercise
“We’ll come out with a much stronger workforce!”
Bluestone, Swansea Bay University Health Board and Tredz, are among the hundreds of Welsh organisations currently reaping the benefits of...
BikePark Wales announces first ever beginners’ weekend this Easter
BikePark Wales announces beginners’ weekend to inspire more newcomers to try mountain biking this Easter BikePark Wales has announced its...
From Bodyguarding to Bridgend: Personal Trainer Mandy changes her life to change others
Moving the location of a business you've built from scratch is always a challenge, but for personal fitness trainer Mandy...
Welsh Blood Service partners with Welsh Athletics and Run 4 Wales to encourage the running community to ‘get set and give blood’
Amateur and professional runners across Wales are being called upon to become lifesaving blood donors through a new campaign from...
Home fitness on the rise in Wales, but what products are everyone using?
According to a recent study by the British Chiropractic Association, a third of people in Wales rely on digital fitness....
Wellbeing at Work – Chambers Wales encourages workers to walk for their wellbeing
Chambers Wales is hosting a virtual Wellbeing Walk event to promote the importance of employee wellbeing and exercise. The Wellbeing...
David Pegg: Smart community platforms – using the ‘power of where’ to help us build back better
Written by David Pegg, Director Consulting Services at CGI UK As we look beyond COVID-19, communities are asking how they...
Home fitness on the rise in Wales, but what products is everyone using?
According to a recent study by the British Chiropractic Association, a third of people in Wales rely on digital fitness....
Simply Gym Welcome Reopening of Gyms Across Wales
Commenting on the confirmation that gyms in Wales can reopen from 3rd May 2021, General Manager of Simply Gym in...