Home fitness on the rise in Wales, but what products is everyone using?
According to a recent study by the British Chiropractic Association, a third of people in Wales rely on digital fitness....
Exercise
Simply Gym Welcome Reopening of Gyms Across Wales
Commenting on the confirmation that gyms in Wales can reopen from 3rd May 2021, General Manager of Simply Gym in...
Coleg Cambria will pilot dance programme for people living with Parkinson’s
COLEG CAMBRIA is to pilot a dance programme for people with Parkinson’s disease. Led by National Dance Company Wales (NDCWales)...
Simply Gym get physical for National Fitness Day on September 23
Cardiff Bay’s Simply Gym is celebrating National Fitness Day on September 23 with a range of new classes for its...