Can you imagine taking a train from London to Scotland without a bottle of water or a snack? This was how my experience during a recent overseas train journey felt. After having a long day of sightseeing, I needed something to quench my thirst and recharge my batteries.

Having killed a few hours playing best us casino online games, and heading in search of a buffet car, I wasn’t prepared for the lack of sustenance on board the trains, which led me to eat at least six chocolate bars in less than 24 hours.

How to Prepare for a Train Trip

1. Prepare for Those Hunger Pangs

When traveling on a train, it’s important to remember that food supplies are limited. When you plan, you’ll have better chances of finding snacks and meals that satisfy your hunger cravings.

Pack your luggage with plenty of nonperishable foods, such as nuts, dried fruit, yogurt, fresh fruits, vegetables, granola bars, energy bars, popcorn, crackers, and bread. Also, stock up on bottled water. If possible, bring your reusable containers instead of using plastic bags. Keep these items in your bag throughout the journey.

2. Carry Headphones

Many trains have Wi-Fi connections—but if yours doesn’t, headphones can come in handy when you want to block out those unwanted distractions.

3. Pack Your Backpack

Whether you take your backpack along or not, make sure it holds all of your essentials: sunscreen, sunglasses, insect repellent, bug spray, earplugs, money belt, flashlight, hand sanitizer wipes, tissues, first-aid kit, and toiletries and a smartphone for gambling online games You may also need to pack extra clothes depending on the weather. In addition, don’t forget to pack your passport!

4. Bring Your Bags With You

If you decide to check your bag before boarding, be sure you grab your belongings right away. Because train stations often get extremely crowded later in the day, expect delays while checking your bag. Don’t worry about forgetting things like toothbrushes and deodorants; buy them once you arrive at your destination.