Try new Chairobics class at Cefn’s Green Hall
Anyone can take part in the new sitfit exercise sessions that are ideal for people who have restricted mobility or are recovering from illness or injury and have begun at Cefn’s Community Centre (the Green Hall).
Held every week on Thursdays, starting at 12.30pm sessions are relaxed and fun and led by virtual village hall instructors.
It costs just £2.50 per session and refreshments are available afterwards. Email: greenhall2019@outlook.com for more information.
